So....wait....where did the day go? July 17

It's what? 4:30? how can that be? I didn't do much today at all.

I was so proud of myself for rolling out of bed at 6am.....ive got to do better than that though...... and you know, hobbling downstairs, getting some water, using the bathroom..... and " springing " back upstairs after i weighed myself and found that i lost over 6# this week.

keeping my fingers crossed on that one.

I took care of my hands so the rashes dont return.

Made the bed and organized my stuff again.....im obsessed about organizing my stuff. Went downstairs for more water and came up to check for email. and the phone rang at a little after 7. at 9 i was ready to pop in the Yoga tape. i did that, then took my supplement and walked out and opened the gate.

Had scramble egg and cleaned up after myself and made a couple phone calls

I called CVS to renew a Connecticut RX here, down in Oroville.

Took a shower, got dressed..... and headed to town. It was a nice drive, no traffic on the way down and traffic in town was light.

It's beautiful there today. Must be around 80 with a nice , good, breeze. a few puffy white clouds. You all must be so sick of hearing me report on this weather. Sorry but it is so remarkable.

so, get this.......it probably explains the irrational paranoia about bears and other invaders......( mice)

I had called to renew the estrace.....( another story on that one which i will not relate here) so i drove down and found the CVS and stood in line and when it was my turn i told the clerk who i was and she called the pharmacist out.

Well, it seems that, the estrace was supposed to last me a month. I used it in a week. The box said use every night for 4 weeks. and it said 4 refills.....and the Dr had told me to fill up the applicator. Well, apparently the highest dose should only be 2 mgs and ive been using 10. jesus, ill probably sprout another boob.

all that extra estrogen explains a lot of things......especially after 16 years post-menopause ........thank god it wasn't testosterone id probably be sporting sideburns and a d__, never mind.

I picked up a few things at the cheap grocery store, forgetting the eggs but remembering the toilet paper. And stopped for a burrito before driving back up.....

all the traffic was heading back down the mountain from Bucks lake hauling boats and campers behind them.......I think i will get up there this week.

Well im going to go out and check out the garden. and take a little walk. Al and Mary left a lot of good movies on the television recorder so tonight ill enjoy a light comedy. no heavy reading tonight.

Hope this finds you all doing well.

much love( I've been reading the Dali Lama) sally / mom